Podiatrist - Altamonte Springs, Kissimmee, Mt. Dora, Orlando, and Sandlake-area.
School will be out before you know it, warm weather is here, and vacation time might be on your mind. With gas prices rising, many people are staying closer to home. One of the great things about living in Florida is that the beach is within an easy drive of either coast. So a day / week-end at the beach makes a mini-vacation possible. Don't forget your feet when you apply your sunscreen. According to the APMA, even if you are just soaking up the rays in a beach chair or around the pool, your feet are vulnerable. You can get a serious sunburn on your feet without realizing it. Apply sunscreen all over your feet, especially the tops and fronts of your ankles. Don't forget to reapply after swimming. Stay hydrated when enjoying the sun, drink plenty of water. This will not only help your overall health, it will also minimize any foot swelling caused by the heat. For additional health tips on summer foot care, visit www.apma.org.
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